...Diet: A good diet is an effective tool in controlling acne, especially fruits and vegetables rich in antioxidants, combined with adequate protein. An alteration or two in diet or lifestyle or treatment methods may significantly improve the health of the skin and body, which will help in the control of acne and related problems....»
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«...Nobody likes to deal with acne and everyone would like to get rid of acne as soon a possible. For some, it can take up to 10 years before they gain any victory against acne. This 10 years can seemed like a lifetime for some people....»
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