My acne came back after a week, as bad as ever. I re-read the book, and it stated that I needed to do the 3 day fast repeatedly, as much as twice a month. This was totally impractical for me, as spending 6 days a month (nearly 1 week) fasting wasn't going to be possible because I'm too busy...
In fact, having suffered from acne for many years, I found that the ONLY way was a natural way. Antibiotics may work in the short term, and so may accutane, but they rarely help long term. And acne is something that is a problem for longer than just the teen years. I still had in my early twenties. But why? I found that acne was a directly caused by certain foods. Some food cause hormonal imbalance, which causes breakouts. Whilst some foods causes hormonal balance. This helps prevent acne.
There are many options for treatment of acne today depending on the severity of outbreaks. These are beyond the scope of this article except to say that treatment for the underlying disease process is a must. Once the outbreaks are well controlled, attention can be turned toward erasing the lasting marks on the face. Of note, acne is not only a disease of adolescence. Adult onset acne is not completely uncommon and is seen in women who are pregnant - often with more severe scarring.
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tags: why am i still getting adult acne, can progestrin only birthcontrol pills cause cystic acne, home remedy for reducing acne inflammation