Chest back acne home remedies and free ways to stop acne

Cleansing of the body - It's very important to keep your body cleansed all the time, it's an on going process which you have to work on often. It's important to keep the level of toxins in your body low at all times. You can achieve this by drinking a lot of water daily, about 9 glasses. And to make sure you have a healthy diet and that you don't become constipated.
I would like to speed up my acne treatment, would using my medication more frequently than prescribed helps the clearing of my acne?
Available over the counter, you've probably used a few of these. They are designed to unblock pores so that your skins natural oils can move and be disposed of the way your skin intended. Pretty much anything containing benzoyl peroxide or salicylic acid is good for mild cases of acne, in teenagers and adults. This is especially true when the cream is blended with an antibiotic. Make sure you use a sunscreen that is suitable for acne. You may need to drop the protection factor down from 30 to 15 or thereabouts to get away from the heavy greasy creams. Look for a sunscreen that comes in a gel or spray and contains an ingredient called Mexoryl (either the X or FX varieties) as these won't clog your pores.
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