...One of the causes of acne is the natural oil on your face blocking your pores and causing blackheads and pimples. Using an oil-free face wash with either benzoyl peroxide or salicylic acid twice a day will help reduce the natural oils. Do not scrub your face vigorously as this can irritate your acne and actually cause inflammation. Instead, wash gently and pat dry lightly. ...»
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«...After determining what type of acne you have, next thing is to find ways on how to get rid of acne. Clinical studies don't associate acne from eating chocolate, greasy foods and sugar. However, eating processed food makes acne even worse. Thus, a diet high in Vitamin A, B2, B3, and C is suggested. Most importantly, drink at least 8-8 ounce glasses of water per day....»
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