Foods that help acne

« ...2) Get Enough Sleep. Even if you feel like you function well on less than 7 hours of sleep, your body is craving more. Everyone needs around 7 to 8 hours of sleep per night in order to give the body time to repair damaged tissues and restore the body's ability to face the next day's activities. Getting between 7 and 8 hours of sleep per night will help you get clearer skin....
...Benzoyl peroxide also acts as an anti-inflammatory medication that reduces the swelling and inflammation of infected pustules and papules, thus relieving the individual from the tenderness and soreness brought about by acne breakouts. This acne treatment medication is most effective when used with an exfoliator that also has Bezoyl peroxide content....»
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«...There is a lot of people who suffer from acne and spend a lot of money on over-the-counter acne treatment products. What they don't know is that : most of these products are full of chemicals that can actually irritate and slow down the process of healing of your skin . If your acne product has 10-15 ingredients listed on it, it can be hard to know if one of those ingredients is actually stopping you from having success. So, why don't you try the most simplest and safest way to treat your acne naturally with some basic household items that can work wonders on clearing up your skin. Go away from products that contains one or more of following ingredients: socetyl stearate, isopropyl isostearate, isopropyl palmitate, isopropyl myristate and sodium chloride, because they encourage your acne....»
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tags: homeopathic remedies acne, acne scar co2 laser treatment, how to remove old acne scars